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Seems every time I get close to a major digit change i have a feeling of impatience. C'mon 80's. Though now Im able to jog at 7 on the treddy for a long time. The fitness is a brilliant sensation.
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92,7 kg
Bisher verloren: 32,3 kg.
Still to go: 20,7 kg.
Diät befolgt: Recht gut.
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1131 kcal
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Fett: 39,30g | Eiw: 73,83g | Kohlh: 118,72g.
Frühstück: Captain's Table Cracked Pepper Water Crackers. Mittagessen: Sunsol 10+ Muesli, Chobani Plain Yoghurt 5% Fat. Abendessen: Bega Tasty Cheese Slices, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Bolognese, Penne. Snacks/Sonstiges: Ajita's Vege Chips BBQ Flavour, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Nice & Natural Roasted Nut Bar - Chocolate Almond, The Complete Dairy High Protein Milk. mehr...
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2612 kcal
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Bewegung:
treddy..6.1+12incline - 50 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 2,5 kg pro Woche
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 Kommentare
I am the same with the impatience, and yes, isn't it fantastic being able to move around with so much more ease! Well done, keep it up :)
11 Mai 16 vom Mitglied: Saskia785
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Thanks saskia...Its great having supportive comments. It really helps😊
12 Mai 16 vom Mitglied: jane.coombe
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jane.coombe's Gewichtsverlauf
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