PizzaLover88's Notizen, 14 Mai 16

R2P2 - VLCD #7
I still don't see any sign of ketosis on my ketostix, I'm thinking of buying a new package to check the difference.

60,7 kg Bisher verloren: 1,2 kg.    Still to go: 8,4 kg.    Diät befolgt: Recht gut.

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538 kcal

Fett: 14,92g | Eiw: 53,46g | Kohlh: 62,61g.   Frühstück: Cocoa Powder, Apples, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated). Mittagessen: Cauliflower, Oregano, Salt, M&M Meat Shops Boneless Chicken Breast, Parsley, Garlic Powder, Lemon Juice. Abendessen: Cucumber (Peeled), President's Choice Cooked Peeled Pacific White Shrimp, Oregano, Garlic Powder, Parsley (Dried), Lemon Juice (Canned or Bottled). Snacks/Sonstiges: Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated), Chamomile Tea (Brewed). mehr...

1805 kcal

Bewegung: Putzen - 24 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 18 Minuten, Sitzen - 5 Stunden, Kochen - 35 Minuten, Stehen - 1 Stunde, Schlafen - 9 Stunden, Ruhen - 7 Stunden und 43 Minuten. mehr...