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Well, a happy weekend to our FatSecret community! I think the correct term is called a "backslide", and when it comes to diet, it is not good, and worrisome. Just a reminder to keep things in check. I am working on a referral to the U.S.C. Kenneth Norris Cancer Hospital, that I hear received a 200 million dollar donation from Larry Ellison. I'm also waiting on pushing my knee, as I feel a bit of pain there. Everyone have a great day, and weekend! Warren's Diet Tips of the Day: 6 Surprising Chronic Pain Triggers!16 Foods That Fight Inflamation and Pain! OLIVE OIL PINEAPPLE APPLES NUTS AND SEEDS SPINACH DARK CHOCOLATE BROWN RICE GRAPES ORANGES CHERRIES CRANBERRY JUICE ONIONS AND GARLIC GREEN AND BLACK TEA BROCOLI FISH SOY PROTEIN
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118,8 kg
Bisher verloren: 3,6 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
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1793 kcal
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Fett: 69,16g | Eiw: 73,21g | Kohlh: 228,45g.
Frühstück: Plain Muffin, Red Potatoes (Flesh and Skin), IHOP Veggie Omelette For Me. Mittagessen: Pistachio Nuts, Fresh & Easy Raw Whole Cashews. Abendessen: Potato Chips (From Dried Potatoes), Snyder's of Hanover Mini Pretzels, Tuna Sandwich. Snacks/Sonstiges: Trader Joe's Strawberry Rhubarb Pie. mehr...
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Zunahme von 6,4 kg pro Woche
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 Kommentare
Thanks Suzy! You always look out for me, dear!
14 Mai 16 vom Mitglied: warrenwinter
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Take care of your knee.... a couple pounds in the short term is not a big deal. Long term success is what is important. For me the question and focus is where can I be in 90 days or 6 months. Have a good weekend.
14 Mai 16 vom Mitglied: thinner120
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Dang those knees! Take care of them, I totally feel your pain. I stick to recumbent bike due to tears on knee, but unfortunately I do have to walk on them a major part of the day on concrete and gravel....ugh. Great Food Porn :) I did have my tea, berries, enjoy your day.
14 Mai 16 vom Mitglied: Ginsin
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Hi Warren! Happy Saturday to you too! I think I have a slight backslide too oops! Hahaha, that's what good food & good friends will do to the waistline! I hope you get that referral to USC and enjoy this nice And quiet Saturday morning!
14 Mai 16 vom Mitglied: smartygirlCA
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Thanks Thinner! I appreciate you advice, and I agree. Better safe than sorry!
14 Mai 16 vom Mitglied: warrenwinter
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I had almost a 10 pound backslide with my Laughlin trip but am working on it too. Hope you get that referral!
14 Mai 16 vom Mitglied: sonnymac
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Thanks Smarty, I missed you, the hubby must be home. lol
14 Mai 16 vom Mitglied: warrenwinter
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Thanks Sonny, it will all work out! We got this thing!
14 Mai 16 vom Mitglied: warrenwinter
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U got this Warren. You know what to do. Happy weekend to u too buddy :-)
14 Mai 16 vom Mitglied: Mistybenner
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14 Mai 16 vom Mitglied: warrenwinter
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Good luck with everything, Buddy!
14 Mai 16 vom Mitglied: HCB
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Good luck with the referral and you aren't the only one to backslide I had an awful day yesterday and am paying today with the TMJ and I'm sure the scale just not brave enough to get on it. Just hang in there we'll both get back on track.
14 Mai 16 vom Mitglied: Addie Aline
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Thanks HCB and Addie, I finally got the links here I messed up straight. Yep, I been eating too much lately. Why you can never forget why you came here in the first place. I may be here for life. I actually hope so.
14 Mai 16 vom Mitglied: warrenwinter
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Your backslide post triggered all the backsliders to post today! Hahaha, you bring out the honesty in all of us!
15 Mai 16 vom Mitglied: smartygirlCA
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