jtidsy4's Notizen, 20 Mai 16

Still have a sore throat and sore ear. Right hand boob has a sore part too. Diarrhoea today as well. Think that I definitely have a bug.

86,6 kg Bisher verloren: 2,2 kg.    Still to go: 16,6 kg.    Diät befolgt: 100%.

---

1151 kcal

Fett: 89,07g | Eiw: 72,19g | Kohlh: 11,88g.   Frühstück: Pura Thickened Cream, Egg (Whole), Coffee (Brewed From Grounds), Coles Thickened Cream. Mittagessen: Prosciutto, Parmesan Cheese (Grated), Sweet Red Peppers, Spinach (without Salt, Drained, Cooked, Boiled), Poached Egg, Coffee (Brewed From Grounds, Decaffeinated), Pura Thickened Cream, Tap Water. Abendessen: Nobbys Pork Crackle, Lamb Shoulder. mehr...

2291 kcal

Bewegung: Lebensmitteleinkaufs - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...