pipgirl_el's Notizen, 26 Mai 16

I am back to loose all of this extra weight that I have put after having my twins. There is no excuse for it but I know that I have to do better.
92,9 kg Bisher verloren: 9,8 kg.    Still to go: 31,7 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 26 Mai 2016:
435 kcal Fett: 12,39g | Eiw: 4,29g | Kohlh: 86,95g.   Frühstück: Hershey's Milk Chocolate Kisses, Sweetwaters Ginger Lemon Tea, Bananas. mehr...
Zunahme von 0,1 kg pro Woche


Kommentare 
You just had twins? Congrats! Be gentle- it will come off. 
26 Mai 16 vom Mitglied: HCB
Yes and thank you!! 
26 Mai 16 vom Mitglied: pipgirl_el
My sister did that. It takes time to tighten up afterward. Good luck with your efforts. I know it's a difficult time. So much to do. 
26 Mai 16 vom Mitglied: brisbee
Congratulations on your little ones! One thing good about pregnancy weight is that some of it is from your organs changing and will come off naturally - like from the uterus shrinking back to normal size. It is probably better for the babies' health that you put on some extra pounds during the pregnancy. No guilty feelings allowed! 
26 Mai 16 vom Mitglied: trackin64
Let's go, baby! Time to take care of moma! 
26 Mai 16 vom Mitglied: jimmiepop
Thanks for the kind words everyone!! <3  
28 Mai 16 vom Mitglied: pipgirl_el

     
 

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