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Wow, busy busy last week, 22 kill all push ups complete, total of 368 for the week.
My weight is down to 197lbs. waist is down another .5 inch. doing metabolic testing this week so not able to do any exercising for 2 days. I will be back at it again on Wednesday. Keep your dreams and hopes alive
22 Kill
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89,4 kg
Bisher verloren: 9,1 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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