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Gotta laugh at this weigh in. Its like Ive eaten 3kg of extra food this week and and its all stuck in there! I have put on a little bit of belly fat, but my body shape has really changed and have clearly have added some lean muscle. These weight flucs at the moment are quite pronounced. I will enjoy this weekend and follow a stricter diet from Monday.
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78,4 kg
Bisher verloren: 4,3 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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Zunahme von 4,2 kg pro Woche
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stephensmith's Gewichtsverlauf
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