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It wasn't a loss; weight stayed the same. No TOPS meeting on Monday, because it's 4th of July. Double fines for a gain at next meeting July 11, 20016. I'm determined to weigh in on the 11th with a loss.
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99,4 kg
Bisher verloren: 6,7 kg.
Still to go: 31,4 kg.
Diät befolgt: Recht gut.
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1265 kcal
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Fett: 59,29g | Eiw: 55,90g | Kohlh: 128,89g.
Frühstück: Southern Grove Soutern Grove Pitted prunes, Tap Water. Mittagessen: Regular Coffee, Tap Water, Tortillas Nuevo Leon White Corn Tortillas (, Chicken Vegetable Soup, Barilla Orzo, Prima Della Provolone Cheese, Private Selection Oven Roasted Turkey Breast, Mustard. Abendessen: Cheesecake, Deep Fried Potato French Fries (from Fresh), Flour and Water Gravy, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Salad Dressing, Fried Breaded or Floured Pork Chop. Snacks/Sonstiges: Sundae Shoppe raspberry cream bar, Fit & Active Light String Cheese. mehr...
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konstantes Gewicht
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 Kommentare
Sometimes you just hold your own -- and that's a good thing!
27 Jun 16 vom Mitglied: Hermiones Mom
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27 Jun 16 vom Mitglied: Mistybenner
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You sound so determined....I'm sure you will see a loss on the 11th!
27 Jun 16 vom Mitglied: IamLinny
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IamLinny, Thank I really hope so.
28 Jun 16 vom Mitglied: DMZur
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28 Jun 16 vom Mitglied: DMZur
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