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Oh I'm disappointed now I have just had my haircut I was hoping I had lost another 100 grams lol.
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114,4 kg
Bisher verloren: 17,6 kg.
Still to go: 14,4 kg.
Diät befolgt: Recht gut.
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1170 kcal
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Fett: 36,72g | Eiw: 80,73g | Kohlh: 121,47g.
Frühstück: Tesco Flat Peaches, Tesco Flat Peaches, Tesco Flat Peaches, Tesco Flat Peaches. Mittagessen: Seabrook Cheese & Onion Crisps (25g), Waitrose Essential Cherry Tomatoes, Crucials Yoghurt & Mint Dressing, Asda Cucumber, Cucumber Wild Pacific Pink Salmon, Kingsmill Tasty Wholemeal (Medium Sliced). Abendessen: Ross's Pickled Onions, Bramwells Pickled Baby Beetroot, Sainsbury's Galia Melon, Kiwi Fruit, Hard-Boiled Egg, Asda British Raspberries, Tesco Strawberries, Tesco Seedless Green Grapes, Wood Farm British Onions, Tesco Red Pepper, Asda Cucumber, Waitrose Essential Cherry Tomatoes, Asda Iceberg Lettuce, Babybel Mini Light Cheese, Cucumber Wild Pacific Pink Salmon. Snacks/Sonstiges: Coffee, Aldi Instant Noodles (Chow Mein Flavour) Cooked Weight, Coffee. mehr...
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3163 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 5 Minuten, Ruhen - 15 Stunden und 55 Minuten, Schlafen - 7 Stunden. mehr...
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Zunahme von 3,5 kg pro Woche
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 Kommentare
Wish I had enough hair for 100 grams.
08 Jul 16 vom Mitglied: JockoT
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08 Jul 16 vom Mitglied: Doobrie
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LOL! That gave me a chuckle, I have long hair and I was thinking about chopping it off to get me below the 200 lb mark! Hubby put a stop to that thought, said no more kisses if I cut my hair....I like my kisses :)
08 Jul 16 vom Mitglied: debrafrederick
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08 Jul 16 vom Mitglied: Mousy1109
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Try taking your pants of when you weigh, or wait until you've had a poo?
08 Jul 16 vom Mitglied: Mazchap
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Slimmer jim's Gewichtsverlauf
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