|
slowly slowly... I don't think this is really that big of a loss, and I don't think last week was really a gain... I think I've actually only lost 100g. But better than nothing :)
Had a fine eating week (going to go back to 1500 cals per day as 1300 was causing me to binge) - but not enough exercise. Will try to kick start next week with a run to work on monday morning.
|
66,6 kg
Bisher verloren: 2,8 kg.
Still to go: 4,6 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,9 kg pro Woche
|
 Kommentare
Your doing an amazing job.
16 Jul 16 vom Mitglied: jtidsy4
|
16 Jul 16 vom Mitglied: Saskia785
|
This is a great loss...it is real...trusting the scale can be hard but this is a gr8 loss. Well done
16 Jul 16 vom Mitglied: jane.coombe
|
16 Jul 16 vom Mitglied: Petroleum96
|
Its going in the right direction! Good work 😃 xx
16 Jul 16 vom Mitglied: mrs.vis
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Saskia785's Gewichtsverlauf
|