Well, I went completely off the rails, and considering, I guess it could have been worse. A bit of IF will do the trick. The night went a bit wacky, as my one friend got lost from what was expected, disappointed others, and constantly depends on others for his needs. I mean we are grown adults, right? It didn't help that I forgot my phone at home. At least it is Friday. Have a great day, everyone! I Lost 124 Pounds And Healed!I Shed 225 Pounds In My 60's!
|
119,3 kg
Bisher verloren: 3,2 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
|
|
2871 kcal
|
Fett: 123,96g | Eiw: 115,77g | Kohlh: 192,28g.
Frühstück: English Muffin, Great Value Cashew Halves & Pieces, David Seeds Pumpkin Seeds. Mittagessen: White Table Wine, Publix Crumbled Blue Cheese, Aldi Blue Cheese Crumbles, Olive Garden Garden-fresh Salad with Dressing. Abendessen: Coors Light Beer, Coors Light Beer (Bottle), City Barbeque Beef Brisket. Snacks/Sonstiges: Five Guys Fries (1/2 Regular). mehr...
|
Zunahme von 12,7 kg pro Woche
|
Kommentare
No big. Flush it. Let's go!
22 Jul 16 vom Mitglied: jimmiepop
|
Don't worry o much u stay pretty much in the bal park.
22 Jul 16 vom Mitglied: Addie Aline
|
I don't look forward to logging all this food. lol
22 Jul 16 vom Mitglied: warrenwinter
|
23 Jul 16 vom Mitglied: Doobrie
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
warrenwinter's Gewichtsverlauf
|