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happy sunday . hope everyone is healthy and happy. i wish everyone would accept each other and allow for differences without trying to ram their own agenda other peoples throat. we are each individuals with individual goals and individual life circumstances; and that MUST be restected.i like keto lchf diet, others may like cico diet , who cares what what works for the other. it's about individual choices
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74,4 kg
Bisher verloren: 19,5 kg.
Still to go: 19,1 kg.
Diät befolgt: 100%.
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1009 kcal
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Fett: 78,53g | Eiw: 63,88g | Kohlh: 5,98g.
Frühstück: Egg, Butter (Salted), Butter (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Mittagessen: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Abendessen: Strawberries. mehr...
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2013 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 2 Stunden und 34 Minuten, Ruhen - 13 Stunden und 26 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
I'm scrolling past some of the journals with a lot of argumentativeness...I agree, it's about individual choice. We may need different things to be successful.
24 Jul 16 vom Mitglied: newnormal
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Good for you Kathleen! I couldn't agree more.
24 Jul 16 vom Mitglied: PhillySue
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Oliver, please do not proclaim other people's diets "dangerous". There are many of of us here who have restored their health with a healthy high fat diet. That's the last I will say; I'm with Kathleen, different diets work for different folks. Let's be respectful and peaceful about it.
24 Jul 16 vom Mitglied: erikahollister
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I'm with Kathleen too; different diets work for different people. Support and encouragement are good. In my case I can take a little helpful criticism.
24 Jul 16 vom Mitglied: DMZur
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Yes. This. There was evidently a comment that was deleted, and I, for one, am glad for it. Well said, Kathleen.
24 Jul 16 vom Mitglied: mskestrela
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I agree Erika and Kathleen. It may seem I perpetuate things at times, but I cannot bear someone being critical of anyone's process and thinking they know better than someone's doctor.
24 Jul 16 vom Mitglied: HCB
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Amen. We are here to support one another.
24 Jul 16 vom Mitglied: Kimberly Dawn 65
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kathleenscanlan's Gewichtsverlauf
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