Just saying good evening - didn't have time to get on here all day. But it was a good kind of busy - will get everything done so I don't have to think about work while on Christmas Vacation.
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74,4 kg
Bisher verloren: 10,0 kg.
Still to go: 14,5 kg.
Diät befolgt: Recht gut.
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1512 kcal
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Fett: 88,19g | Eiw: 116,82g | Kohlh: 70,03g.
Frühstück: half and half, walnuts, quaker weight loss formula, almond milk, sweetener, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream. Mittagessen: kens creamy, chicken, yellow pepper, green onion, cucumber, carrot, red cabbage, lettuce, tomato. Abendessen: lemon, oriental sauce, olive oil, butter, kraft greek, baby greens, peas, salmon. Snacks/Sonstiges: almond milk, sweetener, brewed coffee, cream, lean turkey burger. mehr...
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Verlust von 1,6 kg pro Woche
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Kommentare
Hi Buffy - busy days are mostly good days. As long as they don't get stressful. You are right, get every thing done and then enjoy your vacation. I will do the same.
19 Dez 11 vom Mitglied: Jozette99
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Hiya Buffster! Glad you are getting organized for your Christmas vacation. I need to go over the whole house at least once. I think we have most gifts sorted out. I have a couple more I am trying to decide what to do. Tis the season..... ;)
19 Dez 11 vom Mitglied: Mom2Boxers
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Hey girl, love to be busy as long as it doesn't drive me crazy..LOL..
How long do you get off??..Hope its long enough to really enjoy...catch
you later....:o)
19 Dez 11 vom Mitglied: BHA
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Glad you won't have to worry about work while you are enjoying your time off.
19 Dez 11 vom Mitglied: karenagain
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BuffyBear's Gewichtsverlauf
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