aug 1..rained out.. gooooood mornin fs...wakin up to the sound of thunder this morning...knew it was gonna rain..but was hopin to beat the rain..last night before i went to bed..weather man was predicting about what time it would arrive and i was thinkin i could do my hour...he was wrong ..it got here 2 hours to soon..so...guess im gonna get on the floor today an try to start doing a floor exercise..hoping to make it an every day routine..gotta find a way of workin the upper body like the lower body gets..the tummy is shrinkin..but at a slower rate then the rest of the body below the belt from riding every day i can...so thats the plan for this morning...actually the weather man is sayin 7 days of rain...but who knows till it gets here...cut grass yesterday after seeing a 7 day report...well time is wasting...i want to get the exercise over with...so ...have a greattttttttt monday everyone...
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139,1 kg
Bisher verloren: 0,5 kg.
Still to go: 14,3 kg.
Diät befolgt: 100%.
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622 kcal
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Fett: 41,29g | Eiw: 46,03g | Kohlh: 6,84g.
Frühstück: great value heavy whipped cream, Regular Coffee, Great Value Bottled Water. Mittagessen: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Blue Bonnet Butter, Lettuce, Ranch Salad Dressing-deluted with water, Simply Organic Minced Onion, French's Classic Yellow Mustard, Coburn Farms Large Eggs, Borden 2% milk single american cheese, Weber Grill Creations Kick’n Chicken Seasoning, Richfood Large Grade A Eggs (Hard Boiled), Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Great Value Bottled Water, Intermittent Fasting. Snacks/Sonstiges: Intermittent Fasting, Great Value Bottled Water. mehr...
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4264 kcal
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Bewegung:
Fernsehen (TV) - 6 Stunden, Ruhen - 10 Stunden, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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Kommentare
i should of went riding...light rain is all thats fallen so far..i could of gotten my ride in..thanks april
01 Aug 16 vom Mitglied: wannabhealthier
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You are doing so well!! I am proud of your diligence! I have to mow the grass today and it's overcast. We have been getting storms and showers, too. Let us get busy!
01 Aug 16 vom Mitglied: Mom2Boxers
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ty mom2b..seems like this year 3 days an the grass needs to be cut again..just seems to be growing so fast this year..
01 Aug 16 vom Mitglied: wannabhealthier
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wannabhealthier's Gewichtsverlauf
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