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Happy with weight loss. Slept on time for the first time in long time. I left for bootcamp at 6:15am and by the time we were 10mins into it I knew that I was the most unfit person there.
I will continue to work hard.
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136,8 kg
Bisher verloren: 17,3 kg.
Still to go: 49,8 kg.
Diät befolgt: Recht gut.
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1805 kcal
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Fett: 71,32g | Eiw: 180,92g | Kohlh: 90,68g.
Frühstück: A2 Light Milk, Professional Whey Micellar Casein MPI, Bananas, Next Generation Megapro - Vanilla Delight. Mittagessen: Chicken Meat and Skin (Roasting, Roasted, Cooked). Abendessen: Woolworths Aussie Beef Sausages, Nando's 1/2 Chicken. Snacks/Sonstiges: Pink Lady Apples, Pink Lady Apples, Aussie Bodies Protein FX Lo Carb Deluxe Triple Choc Delight. mehr...
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Verlust von 4,9 kg pro Woche
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 Kommentare
I can't even get up at 8,o clock
05 Aug 16 vom Mitglied: sophiabelinda
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Everyone one of those people there would have felt the same at some time and new people will come that will be in the same boat. You went and you did the class. Well done.
06 Aug 16 vom Mitglied: jtidsy4
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eightpac's Gewichtsverlauf
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