|
Back from my book tour and I gained weight. Not surprised, eating on the road every day is tough. I'm home for a month, so I'll try to take action! I want to get a little more active, cut my calories down to no more than 1500 and get off the computer for my mind's sake. Perhaps read someone else's book for a while!
|
95,7 kg
Bisher verloren: 0 kg.
Still to go: 27,7 kg.
Diät befolgt: Schlecht.
|
Zunahme von 0,1 kg pro Woche
|