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ahhhh this pretty good. Considering I have another cold and excercise is on hold again. Though I have decided to drop carb intake more while this cold is affecting me. I will go back to min 50g of carbs once Im back on the treddy. I seem to lack faith in this drop...no idea why...maybe it feels to good to be true😨😨
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83,7 kg
Bisher verloren: 41,3 kg.
Still to go: 11,7 kg.
Diät befolgt: Recht gut.
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1056 kcal
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Fett: 61,51g | Eiw: 98,94g | Kohlh: 23,20g.
Frühstück: Mushrooms, Egg, Coles Short Cut Bacon, The Complete Dairy High Protein Milk. Mittagessen: Masterfoods Seafood Cocktail Sauce, Prawns. Abendessen: Cauliflower, Roasted Duck (Skin Eaten), Duck Meat. Snacks/Sonstiges: Almonds, Lindt Dark Chocolate 70%. mehr...
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Verlust von 1,2 kg pro Woche
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 Kommentare
Hope you get well soon..your'll be back in no time ;)
13 Aug 16 vom Mitglied: ON2IT
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Thats fantastic Jane. You're getting great results.
14 Aug 16 vom Mitglied: jtidsy4
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Take care of yourself as well though.
14 Aug 16 vom Mitglied: wendyeriksen1
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Thanks ... my children keep sharing germs...cheeky sods
14 Aug 16 vom Mitglied: jane.coombe
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get well soon! You're doing such a fantastic job with your weight loss - allow yourself to believe it! well done :)
14 Aug 16 vom Mitglied: Saskia785
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Hi Jane. Hope u r feeling better now! Xx Micky
18 Aug 16 vom Mitglied: mrs.vis
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jane.coombe's Gewichtsverlauf
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