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YAY!!! Downward progress again! With everyone back off vacation, the kids safely returned to school, my little PO has returned to a happy level of busy! Sorry I have not been on much, hubby has a dozen projects he wants to complete before winter gets here and I am his only ranch hand :) You guys have a great day!
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83,5 kg
Bisher verloren: 54,9 kg.
Still to go: 1,8 kg.
Diät befolgt: 100%.
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397 kcal
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Fett: 45,14g | Eiw: 0,85g | Kohlh: 0,28g.
Frühstück: Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream, Coffee, Kerrygold Unsalted Pure Irish Butter. mehr...
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2559 kcal
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Bewegung:
Ruhen - 7 Stunden, Stehen - 4 Stunden, Schlafen - 8 Stunden, Sitzen - 5 Stunden. mehr...
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Verlust von 1,4 kg pro Woche
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1 bis 20 von 23
 Kommentare
Fabulous loss, Deb! I like that ....happy level of busy!
17 Aug 16 vom Mitglied: erikahollister
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congrats!!!!!!!!!!!!!!!! :)
17 Aug 16 vom Mitglied: Maine coon
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I notice that blue line! It looks good on you!
17 Aug 16 vom Mitglied: erikahollister
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17 Aug 16 vom Mitglied: Engeland
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17 Aug 16 vom Mitglied: wannabhealthier
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Ahhh yess, the blue line is back.....TOM showed up and turned it green...TOM leaves and it's blue again :) I am also having a "I am not interested in food week" so I am doing the fat coffee thing and hoping that food interest returns soon!
17 Aug 16 vom Mitglied: debrafrederick
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17 Aug 16 vom Mitglied: mskestrela
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the fat coffee thing is not going to bring back an interest in food, au contraire, my dear!
17 Aug 16 vom Mitglied: erikahollister
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Do what you need to do. It's working well for you. :))
17 Aug 16 vom Mitglied: Engeland
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you are doing soooo great
17 Aug 16 vom Mitglied: kathleenscanlan
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Debrafrederick you caught up to me. I'm embarrassed, good job on that 184. That's where I've been stuck at for a while. I need to stop eating cream of wheat with butter at night lol. Good job good luck good for you keep it up.
17 Aug 16 vom Mitglied: JoshFS
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17 Aug 16 vom Mitglied: tina1098
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17 Aug 16 vom Mitglied: Mistybenner
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17 Aug 16 vom Mitglied: Becca P
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17 Aug 16 vom Mitglied: Doobrie
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I know it won't Erika :) but it will give me some calories when I can't be bothered to eat anything. It's not time for my fast yet :)
17 Aug 16 vom Mitglied: debrafrederick
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Look for a package with your name on it tomorrow, Debra. Bennies of being the postmistress. ;)
17 Aug 16 vom Mitglied: mskestrela
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17 Aug 16 vom Mitglied: Kimberly Dawn 65
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Wooohoooo Goodies for me! I'm hoping I go to work without this fear pounding through me, I love the fact that I love my job and I would hate for the events of today to wreck that for me. I don't want to be afraid to go to work :(
17 Aug 16 vom Mitglied: debrafrederick
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Amazing! FOUR pounds to goal?????
17 Aug 16 vom Mitglied: HCB
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