|
Super slow loss, but I am taking every 100g. It's all earned, but the scale doesn't seem to reflect my efforts as well as I feel that I am doing. Oh well, this is a lifestyle for me. There are no shortcuts and no race to a finish line. :) Jenn
|
81,3 kg
Bisher verloren: 7,5 kg.
Still to go: 11,3 kg.
Diät befolgt: 100%.
|
|
1120 kcal
|
Fett: 75,59g | Eiw: 72,69g | Kohlh: 19,17g.
Frühstück: Coles Thickened Cream, Coffee (Brewed From Grounds), Egg (Whole). Mittagessen: Chicken Breast, Avocado, Lettuce, Bega Tasty Cheese Slices, Old El Paso Medium Chunky Tomato Salsa, Tomatoes. Abendessen: Vodka, Schweppes Soda Water, Chicken Liver Pate (Canned), Edgell Sliced Beetroot, Horseradish Sauce, Sliced Ham (Extra Lean), Pickles, Pork Belly, Green String Beans, Barramundi, Blueberries. Snacks/Sonstiges: Coffee (Brewed From Grounds), Pura Thickened Cream. mehr...
|
Verlust von 0,1 kg pro Woche
|