|
Consumed fewer calories yesterday, because I missed lunch. But I was not ravenous by dinner. Really enjoyed my evening snack: all 125g of Alpo soya chocolate pudding. Felt really good during my first yoga class this morning (three years ago I had stpoped going due to work).
|
61 kg
Bisher verloren: 3 kg.
Still to go: 6 kg.
Diät befolgt: Recht gut.
|
|
544 kcal
|
Fett: 25,76g | Eiw: 22,91g | Kohlh: 57,83g.
Frühstück: 100% Maple Syrup, Buckwheat Pancakes. Mittagessen: Red Sweet Pepper, Apetina Classic Feta Cubes in Brine, Italian Salad Dressing, Red Kidney Beans (Canned), Seasoned Croutons, Egg Omelette or Scrambled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mehr...
|
konstantes Gewicht
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|