Wiegen Eintrag (keine Notizen) für 29 August 2016
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75,3 kg
Bisher verloren: 1,8 kg.
Still to go: 8,2 kg.
Diät befolgt: Nicht zutreffend.
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2263 kcal
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Fett: 131,86g | Eiw: 84,45g | Kohlh: 196,90g.
Frühstück: Peach, Avocados, Blueberries, Strawberries, Stonyfield Farm Organic Plain Whole Milk Yogurt. Mittagessen: XyloSweet Xylitol, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Homemade Caramels, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Simple Truth Organic Mild Salsa, Ground Beef (80% Lean / 20% Fat), Chili Powder, Banana, Treasure Cave Crumbled Blue Cheese, Daisy Sour Cream, Simple Truth Organic Mild Salsa, Kroger Colby and Monterey Jack Cheese (Kroger), Cos or Romaine Lettuce. Abendessen: Nectarine, American Cheese, Rotella's Sandwich Bread, Organic Fast Free Low Sodium Chicken Broth (Great Value), Honey, Great Value Half & Half, Black Pepper, Celery Seed, Sea Salt, Florida Crystals Organic Cane Sugar, Simple Truth Organic Diced Tomatoes, King Arthur Flour Unbleached All-Purpose Flour, Onions, Butter (Salted). Snacks/Sonstiges: Planters Lightly Salted Mixed Nuts, Black Forest Organic Gummy Worms (Black Forest), Kind Healthy Grains Peanut Butter Berry, Protein Bar - Berry Greek Yogurt (Luna), Apples, Lemon Juice, Heavy Cream, Homemade Caramels, Cheddar Cheese, Humboldt Creamery Organic Vanilla Ice Cream (Humboldt Creamery), Keebler Ice Cream Cups. mehr...
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Verlust von 4,8 kg pro Woche
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Meadow Mist's Gewichtsverlauf
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