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Vacation is behind me and I'm at a new low. Given all the cheating that went on in the last two weeks, I am thankful the "damage" is so limited. While on vacation I discovered just how awesome Reddit is. KetoRecipes is the only stop needed for great meal ideas and Keto is full of all kinds of encouraging posts.
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120,5 kg
Bisher verloren: 44,5 kg.
Still to go: 37,0 kg.
Diät befolgt: Recht gut.
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Verlust von 3,5 kg pro Woche
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 Kommentare
Good for you, Sean. I hope your vacation left you relaxed, refreshed and ready to rock-n-roll the end of the year.
06 Sep 16 vom Mitglied: mskestrela
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I have found though, that "cheating" helps me stay on track on my regular days. This past weekend, we had a double batch of chocolate cookies lying around. I allowed myself more than I probably should have, but we will see the "damage" done tomorrow when I weigh in.
06 Sep 16 vom Mitglied: sunshinetrugillo
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06 Sep 16 vom Mitglied: HCB
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If you read the recipe for standard chocolate chip cookies, you will see that there is actually nothing in them that nourishes you except for the one egg per batch. Sorry! It's just going to make us fat and unhappy (except when it hits the tongue, of course).
06 Sep 16 vom Mitglied: erikahollister
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Thanks for the KetoRecipes tip. Good work on yet another drop!
06 Sep 16 vom Mitglied: erikahollister
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06 Sep 16 vom Mitglied: warrenwinter
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I love the keto diet, I'm learning to order my food with low carbs :)
06 Sep 16 vom Mitglied: gloriastubbins
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06 Sep 16 vom Mitglied: Five-Two Cowboy
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07 Sep 16 vom Mitglied: wannabhealthier
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SeanKelly's Gewichtsverlauf
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