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Ok, know it is water weight. It is coming off faster than before. Looking at my macros, is it because of the fat% Or? Read a lot about insulin resistant, which I am, by Dr. Fungus. Understand things a little better.
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76,7 kg
Bisher verloren: 15,7 kg.
Still to go: 11,0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 07 September 2016:
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1290 kcal
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Fett: 122,00g | Eiw: 46,00g | Kohlh: 0,00g.
Frühstück: Organic Valley Heavy Whipping Cream, Bulletproof Upgraded MCT Oil. Mittagessen: Kirkland Signature Sweet Cream Butter, Meijer Medium Pork Sausage, Eggland's Best Large Grade A Eggs. mehr...
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Verlust von 9,5 kg pro Woche
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