Wiegen Eintrag (keine Notizen) für 18 September 2016
|
75,3 kg
Bisher verloren: 1,8 kg.
Still to go: 8,2 kg.
Diät befolgt: Nicht zutreffend.
|
Diätkalender ansehen, 18 September 2016:
|
2260 kcal
|
Fett: 125,48g | Eiw: 102,33g | Kohlh: 194,26g.
Frühstück: Candy, Kroger Sharp Cheddar Cheese (Kroger), Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Chicken Broth, Great Value Vitamin D Milk, Sea Salt, Mt. Olive Roasted Red Peppers, White Bread, Broccoli, Chicken Meat (Roasting, Roasted, Cooked), Butter (Salted). Mittagessen: Horizon Organic American Cheese Singles, Simple Truth Organic Yellow Mustard (Simple Truth Organic), Chicken Meat (Roasting, Roasted, Cooked), Kroger Chunk Light Tuna in Water, Hain Canola Mayonnaise, Nature's Own 100% Whole Wheat Bread, Simple Truth Organic Baby Spring Mix, Carrots, Celery, Apples. Abendessen: Andrew & Everett Grated Parmesan Cheese (Andrew and Everett), Red Onions, Sea Salt, Clabber Girl Corn Starch, Ground Beef (80% Lean / 20% Fat), Onions, Black Pepper, Green Cabbage, Cooked Rice, Egg, Now Certified Organic Non-Fat Dry Milk Powder (Now), Simple Truth Organic Unbleached All-Purpose Flour, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Florida Crystals Organic Cane Sugar, Sea Salt, Butter (Salted), Egg, Honey, Butter (Salted). Snacks/Sonstiges: Kashi Crunchy Granola Bars - Pumpkin Spice Flax, Kroger Lightly Salted Cashews, Herbal Tea, Decaffeinated Coffee, Vlasic Dill Pickle Spears, Blueberries, Raspberries, Strawberries, Gruyere Cheese, Now Certified Organic Non-Fat Dry Milk Powder (Now), Simple Truth Organic Unbleached All-Purpose Flour, Rumford Baking Powder, Sea Salt, Baking Soda, Butter (Salted), Now Certified Organic Non-Fat Dry Milk Powder (Now), Simple Truth Organic Unbleached All-Purpose Flour, Rumford Baking Powder, Earth Balance Organic Buttery Spread - Original Whipped, Sea Salt, Honey, Baking Soda, Butter (Salted), Peach, Half and Half Cream. mehr...
|
|
1837 kcal
|
Bewegung:
Ruhen - 16 Stunden und 15 Minuten, Schlafen - 7 Stunden und 45 Minuten. mehr...
|
konstantes Gewicht
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Meadow Mist's Gewichtsverlauf
|