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I've been fluctuating a lot over the past few days around the 160-161 area. Trying to mindfully do better. I have a lot of work on my plate currently, but I have erased some drama from my life which erases stress. Hopefully I'm on the up and up! Also my best friend bought a fitbit so I finally have someone to motivate me/ motivate.
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72,5 kg
Bisher verloren: 2,8 kg.
Still to go: 15,8 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 26 September 2016:
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1012 kcal
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Fett: 45,00g | Eiw: 35,75g | Kohlh: 124,50g.
Frühstück: Good Food Made Simple Breakfast Burrito - Cheese & Veggie. Mittagessen: Smucker's Uncrustables Reduced Sugar - Peanut Butter & Grape Spread Sandwich on Whole Wheat. Abendessen: Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. mehr...
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Verlust von 4,8 kg pro Woche
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 Kommentare
26 Sep 16 vom Mitglied: warrenwinter
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Good job! I have a Fitbit, but I barely move. You could beat me easily.
26 Sep 16 vom Mitglied: kpwcalories
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It's surprisingly motivating to have someone there!
27 Sep 16 vom Mitglied: holidaybunny
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holidaybunny's Gewichtsverlauf
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