Wiegen Eintrag (keine Notizen) für 02 Oktober 2016
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57,5 kg
Bisher verloren: 25,5 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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1651 kcal
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Fett: 129,77g | Eiw: 84,53g | Kohlh: 46,27g.
Frühstück: Great Value Organic Ground Flax Seed, Butter (Salted), Coffee and Chicory, Heavy Cream, one minute muffin. Mittagessen: Coffee and Chicory, Heavy Cream, Butter (Salted). Abendessen: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Sonstiges: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Great Value Clover Honey, Great Value Organic Ground Flax Seed, Baking Soda. mehr...
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Verlust von 1,2 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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