LittleRedFlatBack's Notizen, 03 Jan 12

I found out that all subs aren't created equal. Firehouse subs really didn't make it as easy as Subway does for staying on a low calorie / low fat food intake.

119,9 kg Bisher verloren: 24,2 kg.    Still to go: 29,2 kg.    Diät befolgt: Recht gut.

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2046 kcal

Fett: 81,77g | Eiw: 92,41g | Kohlh: 263,29g.   Frühstück: GOLEAN Crisp! ( Toasted Berry Crumble), Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Pure Coconut Milk. Mittagessen: 3-Color Deli Coleslaw, Raisins, Extra Virgin Olive Oil, Unsalted Peanuts, Tap Water, carving board chicken breast-lunch meat. Abendessen: Pineapple, Canned Black-Eyed Peas, 3-Color Deli Coleslaw, Raisins, Unsalted Peanuts, Extra Virgin Olive Oil, Tap Water. Snacks/Sonstiges: Creme de Pirouline Double Chocolate, Hickory Smoked Beef Jerky, TLC Chewy Granola Bars - Dark Mocha Almond, Light Fat Free Very Vanilla Yogurt, Heavenly Crisp Candy Bar - Peanut Butter, Apples , Tap Water, Coffee (Brewed From Grounds) , N COFFEEMATE CARB SF FRCH VAN. mehr...

3727 kcal

Bewegung: Schreibtischarbeit - 10 Stunden, Auto Fahren - 2 Stunden, Ruhen - 6 Stunden, Schlafen - 6 Stunden. mehr...