northernmusician's Notizen, 10 Okt 16

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Tough days. Thanksgiving weekend here. We have a meeting with the funeral home Tueday. Most of the data has been provided via email and text (thank you modern technology) so our time there will be short. I imagine I'll get a lot of info and a basic framework of what's available. Finding the quiet times the toughest.

Had a good day with dad yesterday. He's amazing for 88. Went out for most of the morning. Breakfast and off to a local orchard that's doing a Thanksgiving/Pre halloween event.



On a different note... I deadlifted 240 yesterday and hit my goal of squats with body weight (195) but fell 1 rep short of my goal 3 reps. That's a first goal. It's been a lot of work to get there. I'm so close. It seemed I had a lot of energy to burn there.

Out into the day here shortly. Chicken dinner at my sister's tonight with dad. These are tough days, but these are good days.

Thanks for your your prayers and support everyone.
89,4 kg Bisher verloren: 1,4 kg.    Still to go: 2,3 kg.    Diät befolgt: Recht gut.
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Kommentare 
Family needs to come together during times of grief. Each can gain strength and comfort from the others. Hugs. 
10 Okt 16 vom Mitglied: rhontique
It's wonderful that you can be with your family during this tough time. My heart is with you as you prepare to take the steps to bid your mother farewell. 
10 Okt 16 vom Mitglied: mskestrela
Your Dad looks wonderful! Hang with it, Bruce. 
10 Okt 16 vom Mitglied: HCB
Nice picture Bruce 
11 Okt 16 vom Mitglied: newmooney
Love the photo with the colours and your Dad looks pretty good! Saw the photos you posted the other day too - you really look a lot like each other 
11 Okt 16 vom Mitglied: Phooka
Oh gee, that is right, I forgot this was Thanksgiving up there - forgot to say happy Thanksgiving to my ex and the family. Well Happy belated Happy Thanksgiving, Northernmusician.  
11 Okt 16 vom Mitglied: skydiverjim

     
 

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