PizzaLover88's Notizen, 11 Okt 16

Water Fast Day #8
My Ketosis this morning are between 75mg/dL and 80mg/dL large traces.
my fasting days are going well so far, today I'm going back to the office, let's see how I'll feel.
BF = 25.5%
BMI = 21.5%

59,3 kg Bisher verloren: 2,6 kg.    Still to go: 7 kg.    Diät befolgt: Recht gut.

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1457 kcal

Bewegung: Ruhen - 18 Stunden, Schlafen - 6 Stunden. mehr...