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good morning to all; just waking up here. looks like it will be a nice day. haven't had ac on for a few days. fresh air in the house is great.
with the lawnmowing yeaterday ;over came my bump. but with it being less hot; i didn't take a proper break and got a bit dehydrated. when i came in ; i was wobbley and bp 85/60 with hr 127. took a bit of fluids and rest to get back to my normal 110/60 hr 80. bp before weght loss was 150/90 on 2 meds now basicly no meds except thyroid and vitamins. oh yes and chlosterol pill to make my dr happy. we will see how that goes next dr visit.
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65,0 kg
Bisher verloren: 28,9 kg.
Still to go: 9,6 kg.
Diät befolgt: 100%.
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775 kcal
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Fett: 64,17g | Eiw: 43,99g | Kohlh: 0,49g.
Frühstück: Bacon (Cured, Microwaved, Cooked), Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted), Carrington Farms Coconut Cooking Oil. Mittagessen: Ground Beef (85% Lean / 15% Fat). mehr...
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1797 kcal
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Bewegung:
Lebensmitteleinkaufs - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 5,7 kg pro Woche
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 Kommentare
Great loss Kathleen! I take a cholesterol pill, too, but I've been reading about the statins lately and don't like what I read. The Pravastatin that I take can cause insomnia which, of course, I've suffered from for years. And from what I read, they do bring the numbers down, but they don't seem to stop heart attacks or strokes. I'm so confused. I love my doctor, but he's older and I know he's going to want me to continue with them but after the reading I just don't know.
13 Okt 16 vom Mitglied: PhillySue
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13 Okt 16 vom Mitglied: HCB
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kathleenscanlan's Gewichtsverlauf
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