PizzaLover88's Notizen, 17 Okt 16

Water Fast Day #14
Today I have only a moderate traces of ketosis, with 40mg/dL, but wondering if I had too much water before bed yesterday...
It seems though that my weight loss is slowing down, which is not a bad thing overall because I want to continue my Water Fast as much as I can so I need to spare my fat till the end of my body's healing process.
Another week starts....happy Monday everyone

57,1 kg Bisher verloren: 4,8 kg.    Still to go: 4,8 kg.    Diät befolgt: Recht gut.

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1893 kcal

Bewegung: Schreibtischarbeit - 5 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 18 Minuten, Einkaufen - 31 Minuten, Stehen - 1 Stunde, Gehen (Langsam) - 3 Km/h - 1 Stunde und 16 Minuten, Schlafen - 7 Stunden, Ruhen - 3 Stunden und 55 Minuten, Sitzen - 5 Stunden. mehr...