pennyhardin snider's Notizen, 18 Okt 16

Ate wrong foods!!
Stomach issues.
Reset my goal weight as that didn't happen for a year!
Be happy if I would just get to 175!
Dr appointment getting made today as I can't seem to eat a lot of foods again. Hate that feeling!
Well today is a new day so lets get going!!
Have a great day out there ya all and give it your best!!

93,8 kg Bisher verloren: 3,3 kg.    Still to go: 3,5 kg.    Diät befolgt: Recht gut.

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689 kcal

Fett: 23,77g | Eiw: 37,40g | Kohlh: 81,36g.   Frühstück: Coffee. Abendessen: Mashed Potato, Cooked Carrots, Skinless Chicken Breast. Snacks/Sonstiges: Equality Ice Cream Cups, Talenti German Chocolate Cake. mehr...