PizzaLover88's Notizen, 22 Okt 16

Water Fast Day #19
After 19 days without food I'm still burning fats at large ketosis! My ketostix blows me away every day during this fast, I never seen such a good consistency in its darker colours.
I'm thinking on prolonging the fast at least till the end of the next week, but let's see what my body will tell me going forward, so far I feel absolutely amazing. Water Fasting is a great experience that I'll incorporate into my life from the time to come!
Happy weekend to everyone!

55,6 kg Bisher verloren: 6,3 kg.    Still to go: 3,3 kg.    Diät befolgt: Recht gut.

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2224 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 2 Stunden und 40 Minuten, Putzen - 1 Stunde und 24 Minuten, Sitzen - 5 Stunden, Gehen (Langsam) - 3 Km/h - 1 Stunde und 16 Minuten, Stehen - 1 Stunde, Schlafen - 6 Stunden, Ruhen - 5 Stunden und 51 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 18 Minuten, Einkaufen - 31 Minuten. mehr...