Another 2 lots of hospital food and lying around. Can't swim due to dressings, can't walk or use exercise bike due to back and cellulitis in my leg. Been off work for 6 months now and seeing lots of colleagues on Friday for my best friends 50th Heaviest and most immobile I've been in a long time. Nothing fits me, might have to go to the party in my dressing gown
Fed up and need to try and muster up some motivation, or I'll only get bigger, then they can't do my spinal injections
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85,1 kg
Bisher verloren: 5,6 kg.
Still to go: 12,5 kg.
Diät befolgt: Recht gut.
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252 kcal
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Fett: 11,95g | Eiw: 9,60g | Kohlh: 25,59g.
Frühstück: Black Tea, Linwoods Milled Organic Flaxseed, Raisins, Tesco Skimmed Milk, Water, Co-Op Greek Style Natural Yoghurt, Tesco Apple Juice. mehr...
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Zunahme von 1,2 kg pro Woche
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Kommentare
Sorry to hear you're so poorly. Hope things start to improve soon. Sending hugs.
23 Okt 16 vom Mitglied: Doobrie
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(((((hugs))))) and prayers for a good recovery! Hang in there!
23 Okt 16 vom Mitglied: kclab
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So sorry to hear you are in a bad spot. When I read your last sentence I thought "that IS your motivation", your health. Sucks to not be able to exercise or move as you want BUT diet is very important (some say MOST) important. Not sure of the situation but what I did was to figure out HOW I could eat for the long term then implement it. But no matter what your weight, please enjoy being with friends Friday. I truly believe in enjoying every moment as we never know what life may bring....
23 Okt 16 vom Mitglied: Rckc
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Hope you feel better soon!
23 Okt 16 vom Mitglied: erikahollister
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23 Okt 16 vom Mitglied: Arabella66
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