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Water Fast Day #20
Large traces of ketosis this morning, still everything proceed smoothly, I have few breakouts on my face since yesterday, I believe my skin is going under detox process in these days.
I also had a small bm yesterday, I believe due to drinking hot water, it helped I guess to remove unwanted stuff in my intestine!
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55,3 kg
Bisher verloren: 6,6 kg.
Still to go: 3 kg.
Diät befolgt: Recht gut.
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Verlust von 2,1 kg pro Woche
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