Wiegen Eintrag (keine Notizen) für 27 Oktober 2016
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115,3 kg
Bisher verloren: 38,8 kg.
Still to go: 28,3 kg.
Diät befolgt: Recht gut.
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845 kcal
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Fett: 36,30g | Eiw: 88,50g | Kohlh: 52,20g.
Frühstück: Chobani Plain Non-Fat 0% Greek Yogurt. Mittagessen: YUP Brands B-Up Chocolate Cookie Dough Protein Bar. Abendessen: KFC Original Recipe Chicken. mehr...
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Verlust von 0,7 kg pro Woche
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 Kommentare
On Holiday now. Hotel room is beautiful. My only problem is that I am really sick. High Fever huge headache, Neck pain all symptoms just a recipe for disaster. I may have to see a doctor but I reckon I might can the diet for next 5 days just so sick.
27 Okt 16 vom Mitglied: eightpac
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Get better soon. Shame that you are sick on holidays.
28 Okt 16 vom Mitglied: jtidsy4
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Thanks for the support spent most of the day on drip and antibiotics. Will get there
28 Okt 16 vom Mitglied: eightpac
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WOW, did you go to hospital?
29 Okt 16 vom Mitglied: jtidsy4
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In the Sunshine coast, so was in the medical centre where they had everything. Had to go for pathology tests first. Feeling better now. I think I had driven my body too hard with too little sleep impairing my immune system.
29 Okt 16 vom Mitglied: eightpac
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Glad to hear that you are feeling better. Shame about cutting short your holiday.
31 Okt 16 vom Mitglied: jtidsy4
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