mskestrela's Notizen, 31 Okt 16

Mini-whoosh! I spent 45 minutes making spaghetti sauce last night, only to find that wasn't at all what I wanted. Grrrr! It tasted good, but I ended up eating 2 bites, and was just DONE. Oh, well...
Today I'm going for Mexican with a friend I haven't seen in a couple of years. It will be great to catch up.
Have a slimming slamming Monday, FS buddies!
~Kes
75,6 kg Bisher verloren: 15,2 kg.    Still to go: 7,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 31 Oktober 2016:
608 kcal Fett: 29,96g | Eiw: 22,65g | Kohlh: 62,58g.   Frühstück: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Mittagessen: Salsa, Mission Restaurant Style Tortilla Chips, Mexican Rice, Rosarita Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. mehr...
2808 kcal Bewegung: Wäsche Aufhängen - 35 Minuten, Abwaschen - 20 Minuten, Auto Fahren - 2 Stunden und 15 Minuten, Fernsehen (TV) - 9 Stunden, Ruhen - 3 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
Verlust von 5,7 kg pro Woche


Kommentare 
That happens to me sometimes...all the time cooking and then blah...I don't wanna eat...or this is not what I want! Have a great day ! 
31 Okt 16 vom Mitglied: iulani
@Iulani, it happens to me more often than not! It's almost as if I get fed by the act of cooking. If I want to eat well, I have to go out, because I lose my appetite when I cook. :/ 
31 Okt 16 vom Mitglied: mskestrela
Great loss, Kes. Sorry about that sauce, especially after all that work, but I'm sure you'll use it eventually. I wish I had you love of cooking but sometimes I find that my buddies here inspire me. 
31 Okt 16 vom Mitglied: PhillySue
WOnderful drop today - have a great visit! 
31 Okt 16 vom Mitglied: HCB
Kes. I'm exactly the same. If I cook a dinner then I am full up with the aroma and maybe I'm too tired to eat Many times I've had to take a long walk when Sunday dinner was cooking so that I didn't get the cooking smells going into my stomach. Hubby would always walk with me. I believe it's one of number of reasons why I put the pounds back on as I would pick rubbish rather than eat a balanced dinner loaded with vegetables. What a great loss Kes. You are very encouraging.😄 
31 Okt 16 vom Mitglied: Mrs Maths
Love the new profile pic! Wow! 
01 Nov 16 vom Mitglied: heidij123

     
 

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