holidaybunny's Notizen, 14 Nov 16

I've been doing extremely well the past few days. My anxiety medication has been a life changer. I still weigh myself every day, but I'm not paranoid about the implications of the results. i was able to focus on work and double my productivity in the amount of time. I'm in a really good place. if I can lose a solid 3 more pound by Thanksgiving, I'll consider my goal met.
70,8 kg Bisher verloren: 4,5 kg.    Still to go: 14,1 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 14 November 2016:
2140 kcal Bewegung: FitBit Tracker - 24 Stunden. mehr...
Verlust von 1,6 kg pro Woche


Kommentare 
Awesome! Sounds like you're doing well. 
14 Nov 16 vom Mitglied: Timg2500
Hello, Ive been considering going to see a doctor about my anxiety issues, but was not sure how medication would affect me. I suffer from hypertension due to stress and anxiety,with the result I get the worst migraines ever. So If you can @holidaybunny please share your experiences? 
14 Nov 16 vom Mitglied: oressaseptember
Keep it up. 
14 Nov 16 vom Mitglied: Sarah1950
Good luck with that you are doing great! 
14 Nov 16 vom Mitglied: warrenwinter
Thanks guys! @Oressaseptember, for that kind of problem, go to a psychiatrist! Doctors actually (generally) know a limited amount about psychological issues, and therefore might not actually know the best solution for you. Message me and I'd be happy to tell you my experiences. 
14 Nov 16 vom Mitglied: holidaybunny

     
 

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