Scout1idf's Notizen, 18 Nov 16

To many snacks while picketing last night (pizza, cake, doughnuts, etc....)

Hope I can get rid of this extra weight soon!!!!


Gotta say no to the snacks!!!

More walking less eating!!!
103,0 kg Bisher verloren: 21,3 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.
Zunahme von 7,6 kg pro Woche


Kommentare 
Agree. 
18 Nov 16 vom Mitglied: Sarah1950
what are you picketing? ? 
18 Nov 16 vom Mitglied: 8hunter6
A very unfair and insulting labor agreement between the Union and Company.  
18 Nov 16 vom Mitglied: Scout1idf
Try drinking lots of water and green tea. Cranberry tea is great for excess water weight too. I'm sure you didn't eat enough to gain 2lbs overweight. It's just fluid from the extra sodium. Good luck! 
18 Nov 16 vom Mitglied: PrettyMetty
@PrettyMetty: been working on the water today along with 4.6 miles walking with my wife. Trying to not over eat today.  
18 Nov 16 vom Mitglied: Scout1idf

     
 

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