Good morning everyone. I hope you're all happy from a day of festivities. I haven't been on in a while due to some health concerns and trying to pack.
I am downsizing from a three bedroom, LR,DR, eat in kitchen, two full baths and basement to a two bedroom, one of which is a loft, eat in farm kitchen, one bath, and LR. Needless to say I have much more to pack, give away and donate.
I have put on a few and to be honest, I'm surprised that it's not more...lol. Since I'm moving the weekend of December 10th I hope I lose a few. I'm preparing two days of meals at a time so I'm not tempted to cheat.
I hope everyone has a great day!
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121,2 kg
Bisher verloren: 2,1 kg.
Still to go: 53,2 kg.
Diät befolgt: Recht gut.
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550 kcal
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Fett: 22,87g | Eiw: 33,97g | Kohlh: 51,15g.
Frühstück: Hard-Boiled Egg. Mittagessen: Cornbread (Home Recipe), Cooked Green String Beans (from Fresh), Mashed Potato, Turkey Breast Meat. mehr...
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3703 kcal
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Bewegung:
Dehnen (Yoga) - 35 Minuten, Gehen (Langsam) - 3 Km/h - 2 Stunden, Hausarbeit - 2 Stunden, Ruhen - 11 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,7 kg pro Woche
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