Wiegen Eintrag (keine Notizen) für 02 Dezember 2016
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75,3 kg
Bisher verloren: 1,8 kg.
Still to go: 8,2 kg.
Diät befolgt: Nicht zutreffend.
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2638 kcal
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Fett: 152,68g | Eiw: 134,35g | Kohlh: 196,56g.
Frühstück: Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Grapefruit, Cherry Tomatoes, Jennie-O Turkey Bacon, Black Pepper, Sea Salt, Butter (Salted), Egg. Mittagessen: Hiland Vitamin D Milk, White Rice (Long-Grain, Cooked), Chinese Inspirations Whole Baby Corn (Kroger), Alessi White Balsamic Vinegar, Mushrooms, Ginger, Garlic, Red Sweet Pepper, Onions, Peanut Oil, Bob's Red Mill Arrowroot Starch, Florida Crystals Organic Cane Sugar, Simple Truth Organic Chicken Broth, Bragg Liquid Aminos, Sesame Oil, Chicken Breast. Abendessen: Homemade Dark Caramels, Hiland Vitamin D Milk, Oven Ready Lasagna Enriched Macaroni Product (Kroger), Basil, Spinach, Kraft 100% Grated Parmesan Cheese, Mozzarella Cheese, Great Value Original Ricotta Cheese, Simple Truth Organic 4 Cheese Pasta Sauce, Ground Turkey. Snacks/Sonstiges: Kroger Lightly Salted Mixed Nuts with Peanuts, Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Atkins Meal Mocha Almond Bar, Pepper Jack Cheese, Mozzarella Cheese, Cheddar Cheese, Cream Cheese Dip, Kroger Stick Pretzels, Geraldine's Cheese Straws, Tortilla Corn Chips, Torani Sugar Free Caramel Syrup, Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Simple Truth Sugar (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Butter (Salted), Decaffeinated Coffee, Member's Mark Powder Coffee Creamer, Homemade Dark Caramels. mehr...
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Zunahme von 1,6 kg pro Woche
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Meadow Mist's Gewichtsverlauf
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