I'm not sure what's going on. I think it's to early for water weight, I just started back into yoga but can't believe it's muscle....
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95,8 kg
Bisher verloren: 3,8 kg.
Still to go: 7,3 kg.
Diät befolgt: Recht gut.
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1010 kcal
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Fett: 45,80g | Eiw: 59,30g | Kohlh: 96,73g.
Frühstück: Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Clover Honey, Coffee, Whole Milk. Mittagessen: Harris Teeter Rosemary Roasted Potatoes, Cooked Carrots, Bertolli Creamy Alfredo Sauce, Skinless Chicken Breast. Abendessen: Mashed Potatoes (Whole Milk and Butter Added), Pork Loin (Whole, Lean Only), Cooked Carrots. Snacks/Sonstiges: Apples. mehr...
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Zunahme von 1,9 kg pro Woche
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Kommentare
If you have stayed true to your WOE this blip will come back off pretty quick. Our bodies are a mystery, who knows why they do the things they do. Don't be discouraged.
07 Dez 16 vom Mitglied: rhontique
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