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Finally out of the 89's and into the 88's! It has been such a slow journey. I have had parties every weekend through November and now I am trying to get to a good weight before Christmas day (the national day of eating!). Still plodding along and still trying to fast my 16 hours (but I don't do that every day). I am trying not to eat after 6pm also. I find that helps. Still low carb high fat too. How is everyone else going?
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88,6 kg
Bisher verloren: 14,5 kg.
Still to go: 18,6 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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 Kommentare
So happy to hear you are plodding along nicely keep going at it. 😁
09 Dez 16 vom Mitglied: mamma lee
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If you can get through parties every weekend and stay the same or lose, then you are going great at this time of the year. Congrats!
10 Dez 16 vom Mitglied: jtidsy4
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angelica_95's Gewichtsverlauf
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