Got a new Fitbit for Christmas; Will attempt a restart with some new motivation. Still stuck on third shift and spend half my life feeling icky. Not ready to throw in the towel....
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91,5 kg
Bisher verloren: 1,9 kg.
Still to go: 19,0 kg.
Diät befolgt: Schlecht.
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1708 kcal
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Fett: 64,96g | Eiw: 77,19g | Kohlh: 201,72g.
Frühstück: Vanilla Sandwich Cookies (with Creme Filling), Pancake Syrup, Plain Waffles, Cream (Half & Half), Coffee, Coffee-Mate Original Powder Creamer, Plain French Toast, Sugardale Thin Sliced Bacon, Egg. Abendessen: Casserole or Mashed Sweetpotato, White Rice, Venison/Deer. Snacks/Sonstiges: Hershey's Payday (Snack Size), Hershey's Special Dark Chocolate Miniatures (1). mehr...
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Zunahme von 0,1 kg pro Woche
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Kommentare
Welcome back! Which model of Fitbit did you get. I've been thinking about one.
10 Dez 16 vom Mitglied: rhontique
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Hey, rhontique! I believe it is a "Flex"--very basic model. It sadly shows that I'm only getting about 4 hours of sleep on my workdays--no wonder I feel icky. Another challenge to overcome.
10 Dez 16 vom Mitglied: Donna Mashburn
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I was given a fitbit a while back and was shocked to find out I was getting such poor sleep...example-3 times awake, 17 times restless...yes, no wonder I feel icky, too!
11 Dez 16 vom Mitglied: Rckc
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Donna Mashburn's Gewichtsverlauf
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