Wiegen Eintrag (keine Notizen) für 14 Dezember 2016
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108,6 kg
Bisher verloren: 11,9 kg.
Still to go: 29,2 kg.
Diät befolgt: 100%.
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1634 kcal
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Fett: 79,28g | Eiw: 82,08g | Kohlh: 166,74g.
Frühstück: Grapes, Coffee (Brewed From Grounds), Dairyland Coffee Cream, Truvia Stevia Sweetener, Jordans Supreme Muesli, Danone Oikos Plain Greek Yogurt 0% Fat. Mittagessen: Blue & Roquefort Cheese Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated). Abendessen: Opa Greek Yogurt Ranch Dressing, Litehouse Opa Greek Yogurt Feta Dill Dressing, BIG Salad -My Own, Pork Schnitzel, Unsalted Butter Stick, Pasta (Made with Egg, Cooked), Carrots. Snacks/Sonstiges: Lindt 85% Cacao Intense Dark Chocolate, Almond Snowball Cookies. mehr...
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Verlust von 0,8 kg pro Woche
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 Kommentare
Wow! I have lost over 25lbs since August! And that's with eating 2 of my snowball cookies everyday! We went to a concert last Friday, and I was able to fit into the seat! Last time I went to a concert and had to sit in those seats I was in agony the whole time, and had to sit sideways on the edge of the seat. This time if just slid in there, a bit snug, but next time there will be room!
14 Dez 16 vom Mitglied: Lindart
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Lindart's Gewichtsverlauf
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