Wiegen Eintrag (keine Notizen) für 14 Dezember 2016
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67,6 kg
Bisher verloren: 18,6 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1711 kcal
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Fett: 72,42g | Eiw: 111,98g | Kohlh: 190,19g.
Frühstück: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Baker's Corner Real Semi-Sweet Chocolate Chips, Baker's Corner Real Semi-Sweet Chocolate Chips, Baker's Corner Real Semi-Sweet Chocolate Chips, Egg, Baker's Corner Real Semi-Sweet Chocolate Chips, M&M's Milk Chocolate M&M's (Package). Mittagessen: Fresh & Easy Liquid Egg Whites, Broccoli, Fresh & Easy Liquid Egg Whites. Abendessen: Fresh & Easy Liquid Egg Whites, Salsa, Sargento Reduced Fat Cheddar Jack Cheese, Mission Foods 98% Fat Free Whole Wheat Tortillas, Green Olives. mehr...
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Zunahme von 0,5 kg pro Woche
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ShelbyK4423's Gewichtsverlauf
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