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Despite being up several times during the night, I still did a yoga video. The main movement today was a series leading up to the half moon pose. My hips are saying, "Thank you sir, may I have another!" Have a merry day everyone.
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95,9 kg
Bisher verloren: 3,7 kg.
Still to go: 7,4 kg.
Diät befolgt: Recht gut.
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1644 kcal
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Fett: 82,42g | Eiw: 81,87g | Kohlh: 155,06g.
Frühstück: Clover Honey, Coffee, Whole Milk. Mittagessen: Lettuce, Kraft Shredded Colby & Monterey Jack Cheese, Wegmans Arizona Corn Salad, Hormel Taco Meats Beef Crumbles. Abendessen: Great Value Butter (Salted), Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Whole Milk, Kielbasa, New Orleans Style Red Beans & Rice. Snacks/Sonstiges: Walnuts, Nabisco 100 Cal Oreo Thin Crisps, Great Value Banana Cream Instant Pudding, Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
I love it when our bodies thank us, instead of begging for mercy! :) !
15 Dez 16 vom Mitglied: iulani
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