Wiegen Eintrag (keine Notizen) für 20 Dezember 2016
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75,3 kg
Bisher verloren: 1,8 kg.
Still to go: 8,2 kg.
Diät befolgt: Nicht zutreffend.
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1892 kcal
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Fett: 105,34g | Eiw: 73,66g | Kohlh: 167,99g.
Frühstück: Fruit & Nut Granola Clusters (Simple Truth Organic), Stonyfield Farm Organic Plain Whole Milk Yogurt. Mittagessen: Peanut Butter Filled Pretzel Nuggets (H.K. Anderson), Simple Truth Breakfast Cookies - Oat (Simple Truth Organic), JJ's Sweets Sea Salt Cocomels (JJ's Sweets), Wal-Mart Tilapia Fillets, Hain Canola Mayonnaise, Monterey Jack Cheese, Daisy Sour Cream, Spinach, Garlic, Butter (Salted), Kraft 100% Grated Parmesan Cheese, Gala Apples. Abendessen: Annie's Homegrown Extra Cheesy Cheddar Bunnies, Tostitos Simply Natural Blue Corn Tortilla Chips, Cheddar Cheese, Daisy Sour Cream, Shurfine Thick & Chunky Mild Salsa, Avocados, Cos or Romaine Lettuce, Simple Truth Organic Chicken Broth, Muir Glen Tomato Sauce, Ground Beef (80% Lean / 20% Fat), Cumin, Black Pepper, Sea Salt, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Garlic, Onions. Snacks/Sonstiges: Cascadian Farm Original Chewy Granola Bars - Sweet and Salty Peanut Pretzel, Coffee (Brewed From Grounds, Decaffeinated), Monterey Jack Cheese, Uncle Ray's BBQ Flavored Potato Chips (Uncle Ray's), Wilton Sprinkles - Pearlized Snowflakes (Wilton), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Bananas, Simple Truth Breakfast Cookies - Oat (Simple Truth Organic). mehr...
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Zunahme von 3,2 kg pro Woche
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Meadow Mist's Gewichtsverlauf
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