kmkjmomma's Notizen, 23 Dez 16

finally off the steroids - hopefully now the couple lbs I gained while on them will go away - I have my 6 month check up on the 16th of Jan, hoping to be out of the 180's by then :)

84,1 kg Bisher verloren: 33,9 kg.    Still to go: 12,4 kg.    Diät befolgt: Recht gut.

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297 kcal

Fett: 19,74g | Eiw: 15,22g | Kohlh: 13,36g.   Frühstück: Scrambled Egg, Great Value Shredded Mild Cheddar Cheese, Coffee, Great Value French Vanilla Coffee Creamer. mehr...