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Happy with weight-loss not really trying to lose weight so will eat and drink anything right now. Not going to the Gym so probably shedding water weight. I am open to food exploration right now. In 2017 planning mode right now as I cannot get 2017 wrong. I will achieve all my goals god willing and through proper preparation and planning.
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106,6 kg
Bisher verloren: 47,5 kg.
Still to go: 19,6 kg.
Diät befolgt: Recht gut.
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2718 kcal
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Fett: 112,55g | Eiw: 157,53g | Kohlh: 269,84g.
Frühstück: Whole Milk, Kellogg's Nutri-Grain, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Mittagessen: Coleslaw, McDonald's French Fries (Medium), Chicken (Skin Eaten). Abendessen: Isopure Isopure Zero Carb Protein Drink, Chicken (Skin Eaten). Snacks/Sonstiges: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. mehr...
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Verlust von 4,2 kg pro Woche
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 Kommentare
Well done!! You're doing so well, you'll be a different person before half way through 2017!!
27 Dez 16 vom Mitglied: ockyy
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Thanks for the comment. I see you are also going well. You should be able to reach your goal on time, Cheers
27 Dez 16 vom Mitglied: eightpac
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